Running Log

Here's insight to the running I've done and progress I've been making each week.

Week 43	Daily Miles	Bike Miles	Avg. Mile Pace
11/9/2017	6		8:49
11/7/2017	5		8:54
11/6/2017	4		8:58
Week 43	Daily Miles	Bike Miles	Avg. Mile Pace
11/5/2017	5		8:30
11/4/2017	4		8:44
11/3/2017	4		9:06
11/2/2017	5		8:49
10/31/2017	7
10/30/2017	5		8:59
Week 42	Daily Miles	Bike Miles	Avg. Mile Pace
10/28/2017	4		8:08
10/27/2017	4		8:54
10/26/2017	6		8:11
10/24/2017	4		9:12
10/23/2017	4		8:51

Monthly Totals	Miles	Bike Miles
November 2017	33
October 2017	52
September 2017	138.6	0
August 2017	235.5	0
July 2017	212	0
June 2017	140	12
May 2017	90	22
April 2017	158	0
March 2017	147.5	0
February 2017	135	0
January 2017	80	-63