06/13/2017 - Summertime by DJ Jazzy Jeff & The Fresh Prince
- Summertime is great for nice slow, steady pace miles. Nothing fancy or fast. Just get those miles in and enjoy the run!
- Running in the summer heat calls for this song. It can be hot as hell out there and you feel like you're running with the Devil!
- Classic song! Steady beat and rhythm through out the entire song. Put this song on and hit cruise control - let those miles fly by!
- Great slow steady beat with a few pickups throughout the song. Really like this song for long runs to get me through to the next mile.
- Fun song to run along with. Not all songs need to be hard and super heavy. This one has a fast chorus for a short bit, then slows back down.
- Great song for running progressions. Picking up speed as you run along. Towards the middle of the song is an awesome pace pick me up.
- Love listening to this song during the middle of a long run, when it feels like the workout will never end and you're feeling like jumping on the struggle bus.
- When you're only on the first couple miles of a long run, you feel like you want to 'bang your head'!
- Really like the beat of this song. Good song for a long run.
- Great song to help keep you pumped up and moving during intervals.
- This song sums up what you need to do for each mile - Gotta Work!
- Upbeat lyrics and steady beat throughout the entire song. When you're out on a long run and need a little pick me up, listen to this song.
- Classic rock song. Great guitar riff throughout. Great song to listen to during a long run to help keep you going.
- A bit on the heavy side. Fast beat. Helps get the mind focused and legs ready for some speed work.
- Hard heavy beat throughout the song. Great song to listen to during a long run to help get you through to the next mile.
- Love the build up of this song. Starts out slow and builds the pace up as it goes along. Good song for starting the journey on a long run.
- Classic song to run along with. Great fast beat and heavy guitar helps get those legs moving during an interval or tempo run.
- Awesome intro to the song. Great drums throughout the entire song. Really great song to get those feet moving during a long run and pushing towards the next mile.
- Great song to listen to during a long run. When it seems impossible to get through the last few miles of the run, get hungry and go for that 'one more' mile.
- Nice fast pace song for intervals or tempo run. Helps get the feet moving fast to get the speed going.
- If you're on the track doing intervals, this is a great song to listen to. Steady beat throughout the song. Chorus sums up what you're trying to do 'Round and Round' on the track.
- This song has a great beat to keep those feet moving during the middle of a long run to help keep you going.
- The title of the song sums things up nicely. Great song to listen to during a long run when getting through the miles are a struggle.
- Awesome song to listen to during a cool down from running intervals or a tempo run.
- Great song to enjoy during a long run. Not really a fast beat, but catchy lyrics throughout the song to keep those feet moving.
- Really good drum beat in this song. Make it great for intervals or tempo runs.
- Love the beat of this song. Very deep and steady pace to help get through another mile of a long run.
- Fast pace song with a great beat to help keep those legs moving during intervals or tempo runs.
- This song comes in handy during long runs to help keep me going. A bit on the mellow side, but it has a nice beat to it to get me to that next mile.
- 'Cause I'm back. Yes I'm back'. Love this song when coming back from an injury or the day after a rest day.
- Great song to listen to during intervals. Starts out slow and builds up faster with each chorus. Helps me finish my intervals strong.
- Nice steady beat throughout the song. Really like listening to this song during a tempo run to help keep me focused and going until the very last mile.
- Awesome song to listen to during a long run or towards the end of a tempo run. Good beat and the chorus includes 'Never gonna stop me!
- Steady beat throughout the song to help keep you going. It's a song I usually listen to during a long run.
- When the going gets tough during a long run, this song has a fun disco beat to help keep you going.
- Perfect song to listen to during a long run. It's not fast paced and the lyrics help push you through to the next mile.
- Fast paced song that's great for running short intervals (400m or 800m). The beat is steady throughout the song to help get you through the interval.
- After a hard workout or a long run, this song sums up how you're feeling. Usually save this song for a cool-down run.
- Great beat throughout the entire song. When the going gets tough you got to be 'confident' with how your training has been going and know you'll make it through the workout.
- Really fun song to listen to during a long run. It helps keep the mind going and lets the miles fly by.
- Great throw back song. Nice steady beat and catchy chorus to help keep you moving forward to the next mile.
- Awesome song to listen to after you finished your tempo run or intervals. Your legs may be beat and you gave it all you had - 'I'm still alive!!'
- Classic rap song. It's great to listen to during intervals or tempo runs to help remind you how 'bad' you are.
- Good tempo to help get you through some tough interval workouts. 'Every day I'm shufflin!'
- This song sums up the beginning of every run after a bad run. 'I get knocked down, but I get up again.'
- 'However long that it takes. I'll go to whatever lengths' Great lyrics to help keep those legs moving during a long run and get you to that next mile.
- Nice hard and heavy song. Helps during those moments during a long run when you feel like you want to stop and call it a day.
- One classic song many runners have on their playlist. Doesn't have a fast pace or heavy drums, but has a nice beat to help keep you going through a long run.
- Fun song to listen to when doing intervals or a tempo run. Helps get the legs turning over fast to get you through the workout.
- Good song to listen to during a long run when you start to struggle and need a confidence boost to help make it to the next mile. You can do it! 'Life ain't a track meet, it's a marathon'
- Love this song for interval workouts! Very fitting since you have to run the interval 'Again!'.
- 'You want it all but you can't have it!' I love this song. I use the lyrics as motivation to push me through a hard run. Proving to myself that with hard work I can 'get it!.
- Classic song from the Vision Quest soundtrack. Good song to listen to during a long run. The song isn't fast paced. Listen to this song and put your legs on cruise control.
- Another awesome throw back song. Great pace and beat throughout the entire song.
- Great song to listen to during a long run. Helps keep the mind on the road ahead.
- Fun, upbeat song. Really great song. Listen to this song to remember running should be FUN!
- Classic song. Good song to listen to during a long run to help keep you going forward to the next mile.
- Starts out slow, then picks up the pace. Great song for intervals with recovery in between.
- Awesome bass guitar in this song. Love listening to this song during a speed workout or during a race. It's almost 6 minutes long!
- Great song to listen to in the middle of a interval or tempo run. The workout might make it 'harder and harder to breathe'.
- Nice throw back song. There's a really great beat throughout the song to help get you through a few miles.
- Love listening to this song to get an interval or tempo run started. It helps set the tone for the rest of the workout.
- The chorus is fast paced to help get those legs turning and moving. Excellent song for some fartlek workouts.
- Great song to get a long run started. It helps set the pace and the tone of the long road ahead.
- Great to listen to during a tempo or interval run. It's got a nice pace throughout and the chorus helps get those legs moving.
- Awesome song to listen to during the cool down from a hard interval or tempo run day. 'I'm still alive!!'
- Definitely not a fast pace song, but still good enough to listen to during a run to help keep you moving.
- Old song that's great to hit a fast pace to and keep it going.
- Classic 80's song with a good beat to run along to in the middle of a long run.
- Love the beat of this song. It can help get you ready for the final push of your run - 'Drop the pedal and go'
- Great song to have playing when the going gets tough on a long run.
- Nice fast paced song to help get those legs moving for some speed work in on your run.
01/26/2016 - Start Me Up by The Rolling Stones
- Oldie, but goodie. Not a really fast song, but it's a great song to cruise through a few miles with.
01/19/2016 - Footloose by Kenny Loggins
- Classic song to run to. Love the beat - steady throughout the entire song.
01/12/2016 - Tom Sawyer by Rush
- 'A modern day warrior. Mean, mean stride' puts the run in perspective right from the opening lyric.
01/05/2016 - Give It Away by Red Hot Chili Peppers
- Nice steady beat to cruise along with during a run.
12/29/2015 - Survivalism by Nine Inch Nails
- This song does a good job of keeping the motivation going during a long run. 'I got my fist, I got my plan, I got survivalism!'
12/22/2015 - Sabotage by Beastie Boys
- Great song with steady fast pace throughout. Great for running longer intervals.
12/15/2015 - Blue Orchid by The White Stripes
- Good song to have playing during a long run. Just the right pace to help keep you going.
12/08/2015 - Son Of Detroit by Kid Rock
- Love this song for running intervals. Fast paced beat helps keep you moving.
12/01/2015 - Sweet Child O' Mine by Guns N' Roses
- Not a fast beat song, but has a nice steady pace throughout.
11/24/2015 - Slither by Velvet Revolver
- Slash on guitar. Scott Weiland on vocals. Good song to do some fartlek with.
11/17/2015 - Love Shack by The B-52's
- Throwback song that isn't fast paced. Great to listen to during the middle of a run.
11/10/2015 - Alive and Kicking by Simple Minds
- Does a great job of summarizing the end of a run 'alive and kicking!'
- Great steady beat throughout the song. Helps keep you moving during your run.
10/27/2015 - Bleed It Out by Linkin Park
- Starts out fast. Keeps a good pace throughout the song. Great for intervals.
- Old school song. 'Who's house!?'. Makes you feel like you own the road.
10/13/2015 - Hot For Teacher by Van Halen
- Drums! Drums! More Drums! Great fast paced song to get those legs moving.
10/06/2015 - Fake ID by Big and Rich
- Love the beat of this song. Starts out slow, then the chorus picks up the pace.
9/29/2015 - Mama Said Knock You Out by LL Cool J
- Always find myself changing the lyrics to 'Mama said knock those miles out'.
- Great song to listen to help get motivated at the start or finish of a run.
9/15/2015 - Lunatic Fringe by Red Rider
- Song from the movie Vision Quest that always has a way of getting me through a hard workout.
9/08/2015 - Guerrilla Radio by Rage Against The Machine
- Awesome song by RATM to help get the legs turning over faster during a run
- Classic rock song that has been in my running playlist since I started running in high school.
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